Practiced Brazilian Jui-Jitsu in High School, very intense and you learn a lot of about yourself and a lot about discipline, etc. & I still do Yoga fairly regularly (Brother's fiance is an instructor which helps)
yoga/martial arts/pilates.
so i am taking a college martial arts class called kalari, and it is amazing. tonight was my first night and i honestly feel about 1000 times more in touch with my body and more flexible and relaxed.
do any of you do these kinds of exercises?
they can be life-changing.
if not... what else do you do to calm down and become more at one with the world?
do any of you do these kinds of exercises?
they can be life-changing.
if not... what else do you do to calm down and become more at one with the world?
1 - 20 of 31 Posts
A few missing words here and there, and this post is now sexual.Ellery said:. tonight was my first time and i honestly feel about 1000 times more in touch with my body and more flexible and relaxed.
what do you do to calm down and become more at one with the world?
ha ha ha ha....
My girl does pilates
Only white people do Pilates 
LOOOOOOOOOOOOOOOOBCrash Bandicoot said:
all the mocha lateeeees, you gotta do pilates 
i try and run to calm myself down personally
and make music, that helps a whooole heap
i try and run to calm myself down personally
and make music, that helps a whooole heap
Do we get to see Ellery doing some Pilates on video in the future?..
looooooob x2 on that.
i
you jordin.
i
you jordin.
1 - 20 of 31 Posts
