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tryna gain around 20 lbs in a month [UPDATE: 3 LBS GAINED]

1211 Views 116 Replies 47 Participants Last post by  nodoubtttt
what yall think is the best way to accomplish this? :kermit2:

kinda more difficult for me because I have a pretty fast metabolism
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whitegrapewhiteowl said:
Trill shit

:kanyeshrug:
swank. said:
there is no point in doing this

you'll get like 2-5 pounds of muscle tops and the rest fat
next non skinny person that says how easy it is to gain weight for us is getting smacked in the face
whitegrapewhiteowl said:
a jar a day? :kermit2:
1tsp w bread
and you could drink milk if you can't gain weight
GhostFacePurrp said:
next non skinny person that says how easy it is to gain weight for us is getting smacked in the face
used to be skinny as shit

Still skinny

it is easy, just fucking eat and stop complaining
swank. said:
used to be skinny as shit

Still skinny

it is easy, just fucking eat and stop complaining
something doesnt add up here :khaled:
GhostFacePurrp said:
something doesnt add up here :khaled:
hahaha skinny as shit vs skinny

I used to have no muscle what I meant

really it isn't hard at all to gain ~2 pounds a week, and it's fun
swank. said:
hahaha skinny as shit vs skinny

I used to have no muscle what I meant

really it isn't hard at all to gain ~2 pounds a week, and it's fun
i agree its fun
im not sitting on my ass complaining either
ive been working out for a couple months and eating as much as i can
i just cant seem to gain weight and i know im just not eating enough but its not always convenient to eat 5 meals a day as a i have a pretty busy lifestyle
GhostFacePurrp said:
i agree its fun
im not sitting on my ass complaining either
ive been working out for a couple months and eating as much as i can
i just cant seem to gain weight and i know im just not eating enough but its not always convenient to eat 5 meals a day as a i have a pretty busy lifestyle
nah I feel that.

Honestly you just gotta make a schedule (I have a 9-5 like job so it's much easier for me) and stick with it. I also supplement with a mass gainer, so realistically I didn't change my eating habits at all aside from adding in the shake throughout the day which adds 700 calories and 50 g protein (plus whey shakes). Been working well.
Your gonna look like Larry Holmes, flabby and sick
You would have to eat 2300 extra calories per day.

Good luck.......
for all the people who saying you cant gain 20 lbs in a month

i've gained 15 pounds in about 3 weeks from eating a lot and working out everyday
you gotta eat a fuck ton and drink A LOT of milk

like im drinking anywhere from a half to 2/3rd a gallon of milk a day
whitegrapewhiteowl said:
what yall think is the best way to accomplish this? :kermit2:

kinda more difficult for me because I have a pretty fast metabolism
best way is to get high and eat half a jar (or a whole jar) of peanut butter every night before bed
i gained 20 lbs in 3 weeks doing this (i started off very underweight, but still)
Will Smith said:
best way is to get high and eat half a jar (or a whole jar) of peanut butter every night before bed
i gained 20 lbs in 3 weeks doing this (i started off very underweight, but still)
:oh:
thread title made me laugh, i had trouble gaining 20 pounds in a year. And im physically fit and have a good body structure to gain weight.. good luck :hah:
whitegrapewhiteowl said:
5'10" 155lbs
Lucky I'm 6'2 153
I'm tryna gain the 7 to get to at least 160
macmillerstan said:
Lucky I'm 6'2 153
man I used to weigh 170.. that's why I'm in shambles
whitegrapewhiteowl said:
been taking a weight gainer but shit hasn't seemed to work
you not eating enough
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