tryna gain around 20 lbs in a month [UPDATE: 3 LBS GAINED]

1211 Views 116 Replies 47 Participants Last post by nodoubtttt, Jul 10, 2016

Discussion Starter · Jul 6, 2016

what yall think is the best way to accomplish this? :kermit2:

kinda more difficult for me because I have a pretty fast metabolism

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I'm not even sure people can lose 20 lbs in a month, forget gaining 20. Might wanna try for 10 one month then 10 the next to make it more manageable.

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