[Holmes]

I've had trouble sleeping lately, I've been 2 hours trying to sleep right now, I've tried looking on the internet and doing what it says there and I still can't sleep, any tips from you guys?

 

[Stan Smith]

Stop sleeping during the afternoon.
Don't play video games or watch movies before bed.
Change your diet to a healthier one.
Don't eat after 10pm
Get out of the house during the day.
Don't browse the Internet while your're tired.

 

[Holmes]

Stop sleeping during the afternoon.
Don't play video games or watch movies before bed.
Change your diet to a healthier one.
Don't eat after 10pm
Get out of the house during the day.
Don't browse the Internet while your're tired.

I don't
I will do this
I have a health diet
I don't
I'm out of my house all day
I wont

thank you sir

 

[Ozymandiaz]

Add Exercise to that list

 

[Holmes]

Add Exercise to that list

I'll go back to the gym tomorrow, I was trying to sleep early for that, it's 3 am and I got my alarm for 9 am

 

[Synopsis]

Do not exercise heavily

 

[LUCIFER]

Jack off before you sleep. Works for me

 

[Rafae Sheikh]

Jack off before you sleep. Works for me

Best advice
Oh, and eat alot of food. You automatically feel sleepy after your stomach has reached its food limit.

I need to stay awake and it's happening to me right now

 

[Rafae Sheikh]

Oh and think about scary shit in your house
You definitely won't wanna get up off your bed then

 

[Axyend]

1. Close your eyes
2. Breath

 

[Holmes]

Jack off before you sleep. Works for me

it doesn't work for me

1. Close your eyes
2. Breath

it's too hard

 

[FemiO]

Jack off before you sleep. Works for me

i came here to put this :lol:

 

[Rafae Sheikh]

That's what she said

 

[Synopsis]

it doesn't work for me
it's too hard

Listen to Erykah Badu. Trust me.

 

[JSFG]

Read before bed

 

[Axyend]

it's too hard

Try it in reverse order?

 

[Dwyane Wade]

Jack off before you sleep. Works for me
[/quote
That kinda sucks cause u wake up tired and shit but hey... most of the time it works

 

[Dwyane Wade]

Jack off before you sleep. Works for me

That kinda sucks cause u wake up tired and shit but hey... most of the time it works

 

[yeezyisGOAT]

yeah ive had trouble sleepin lately too, i just smoke a J every night b4 sleep n fall asleep like a baby

 

[The Weekdy]