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I'm 200lb. I'm trying to lose weight. My goal is around 10-15lb for the summer

Anything you guys suggest for a solid diet? I'm starting to limit my juice/pop intake to atleast once a day for now. Also, any exercising advice to lose weight faster? I'm gonna start taking runs.
 

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Banx said:
This is dope, thanks fam :h5:
Yeah dude, I've lost about 5 pounds from cutting calories. in about a week and a half. Make sure to stick to it though, don't go over FOR ANYTHING.
 
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